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    She (or He) Who Laughs, Lasts.

    She (or He) Who Laughs, Lasts.

    “A person without a sense of humor is like a car without shock absorbers.” -Chuck Gallozzi Yesterday I was walking around in a haze – thinking about my very important life problems. They are serious I tell you, very, very...

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    What would LOVE do?

    What would LOVE do?

    “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” -Martin Luther King Jr. There are times-no matter how positive we may want to be-when it’s almost impossible to feel...

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    How To Use Curiosity To Shift Sadness and Depression

    How To Use Curiosity To Shift Sadness and Depression

    “The root of joy is gratefulness.” -David Stindl-Rast As we navigate through life, we come to places that, frankly, stink. Whether it’s situational or an actual clinic depression, sometimes the darkness can feel like a force of nature that literally...

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    Sense of Smell, Aromatherapy and What Women Do Better…

    Sense of Smell, Aromatherapy and What Women Do Better…

    “Our sense of smell is so fundamental to our lives. It triggers childhood memories, reminds us of relationships, our desires, our nearly forgotten dreams, and can help us create and capture those perfect moments in time. ” -Sarah Horowitz Still think...

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    How To Set Awesome Health and Wellness Intentions

    How To Set Awesome Health and Wellness Intentions

    “Intention leads to behaviors, which leads to habits which leads to personality development which leads to destiny.” -Jack Kornfield This past week a dear friend of ours got really sick. It was scary and it made us think how often we take our own...

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