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There is nothing quite like it. After 21 years of the bustle of a busy household—from nursing, to sleep schedules, toddling, to school lunches, endless night of homework help, drivers ed, proms and graduations and allllllll the things in between—to suddenly have nothing but silence is unnerving, unmooring, uncomfortable, and unbelievable.
I dropped off the last of my two kids at college in late August. And while every fiber of my being is proud of my kids, happy for their new lives, and excited for all that lay ahead for them, I feel scared. I have identified as their mom for so long. I have built my life around supporting them. I have given up, again and again, what was best for me in favor of what was best for them.
Not only am I scared, I’m very nervous. I'm especially nervous about the time between finishing dinner and going to sleep. What will I do with myself? Where will my thoughts go? Can I reinvent myself again even though I am so much older than the last time I had to do that? What is waiting for me on the other side of this, and will it be far inferior to what has already been?
If you are anything like me, you want all the tools to help move through this very different stage of life. I like to lean into my practices of hiking, yoga, and meditation. I will inevitably draw animal medicine cards. I will make way more plans with people. I’ll pray, AND I will gather my crystal allies around me.
Whether you are a die hard crystal energy believer or someone who just likes to have little reminders of your intentions, crystals can provide the perfect cushion for a frazzled self. Leaning into these energies can bring a calm, a clarity and resolve and reserve you never knew you had.
6 CRYSTALS FOR AN EMPTY NESTER
1. ROSE QUARTZ
Known as the "stone of unconditional love," Rose Quartz promotes love, compassion, and emotional healing. It helps to open the heart, encouraging self-love and emotional release.
For empty nesters, it can help soothe feelings of loneliness and sadness, promoting a sense of inner peace and emotional balance.
2. AMETHYST
A powerful and protective stone known for its ability to soothe the mind and emotions, Amethyst helps to alleviate stress and anxiety, promoting a peaceful and calm environment.
For empty nesters, Amethyst can aid in emotional adjustment and provide comfort during the transition.
3. SKY BLUE TOPAZ
Assisting with personal refinement and transformation, Sky Blue Topaz helps recharge, remotivate, and direct positive energy to where it's needed most. It works with your energy to cleanse negative thought patterns, motivating you to look for alternative solutions and propelling you forward with positivity and light.
For empty nesters, Sky Blue Topaz can inspire a renewed sense of purpose and encourage embracing new adventures with an open heart.
4. Citrine
Referred to as the "stone of joy," citrine is known for its ability to attract happiness, success, and abundance.
For empty nesters it promotes a positive outlook and can help you find new passions and joy in this new chapter of life.
5. LABRADORITE
A powerful stone that helps to relieve stress and anxiety, Labradorite provides a sense of calm, purpose, and clarity. It encourages the development of new ideas and finding joy and enthusiasm in current endeavors. It cleanses your aura and works with your chakras to remove anything that no longer serves you, and an opening a channel for growth and success.
For empty nesters, Labradorite can help ease the transition into this new phase of life, fostering a sense of renewal and positive transformation.
6. Clear Quartz
Known as the "master healer," Clear Quartz amplifies energy and intentions, making it versatile for any need.
It promotes clarity of mind and enhances emotional stability, which can be especially helpful for empty nesters navigating this new life phase.
