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In a previous blog post I wrote about the power of crystals and how they actually work. And while there are many crystals that help to move or transform energy in one way or another, there are a specific group known for their capacity to help with emotional balance and stability.
These crystals have energy that is very much like the energy of the astral and subtle body, which are layers of scientifically documented biomagnetic energy that enclose your physical body. These balancing and stabilizing crystals work within that energy and can have a positive effect on your emotional well being.
When thinking about Balance and Stability, we also need to include some crystals to help ground and build foundational layers that can be trusted and leaned into when things feel unstable. Grounding crystals are powerful sources of strength and stability that help you be present in the moment and protect you from any negativity.
8 crystals for stability, grounding, and emotional balance.
1. UNAKITE FOR BALANCE
Unakite helps to balance erratic emotions and grounds your physical body and nervous system so you can maintain a calm outlook. It also helps facilitate rebirthing, gently releasing conditions that can block spiritual growth.
2. BOTSWANA AGATE FOR CHANGE
Botswana Agate helps you overcome any sort of emotional trauma, negativity, and bitterness. It heals anger, gives you courage to begin again, and promotes love. It does this by stabilizing your aura and cleansing and transforming negative energies. It's a soothing stone that helps in times of transition. The energies of the stone can help to reassure you everything is going to be alright and you will come out of a current circumstance, stronger, happier, and better. It will make you strong and brave against challenges and will help protect you.
3. AMETHYST FOR HEALING
Of all the crystals for emotional balance, Amethyst is one of the most powerful. This well known stone balances out the highs and lows and helps emotionally center you. And it dispels rage, fear, anxiety, and softens sadness and grief. It helps you come to terms with loss. It is an excellent connector of the emotional, physical, and mental bodies.
4. SMOKY QUARTZ FOR RELEASE
Smoky Quartz is a wonderfully versatile healing stone. It grounds, anchors, and helps to purify the root chakra to help you feel more connected to Mother Earth. The perfect stone to use when you are feeling overwhelmed and chaotic because it is thought to bring a sense of stability and security.
5. LARIMAR FOR SOOTHE
Larimar was only recently discovered and can only be found in the Dominican Republic. It's a soothing stone that encourages peace, calms fears, and nurtures the physical and emotional body. It balances out emotional extremes and can even be helpful for people with emotional dysregulation.
6. CARNELIAN FOR HAPPINESS
Carnelian is a powerful protector against rage and resentment. It doesn’t just calm your own rage, but the rage of the people around you. It removes emotional negativity and substitutes a zest for life. Is also known for its ability to increase vitality, motivation, and creativity. And it helps to align you with the energetics of celebration, joy, and happiness.
7. SELENITE TO CLEANSE & PROTECT
Selenite is a wonderful stone for amplifying peace and serenity, as well as calming and stabilizing the emotions. It clears confusion and enhances judgement, insight, and clarity of mind. Also, it can be used to clear and cleanse your crystals so that they can be in service to your balance and stability.
8. TIGER EYE FOR EMPOWERMENT
Tiger Eye stabilizes mood swings and imbues us with willpower, purpose, courage, and self confidence. It also helps to release tension and focus the mind—promoting mental clarity and assisting us to resolve problems objectively and unclouded by emotions.
